Heart disease PSA

Heart disease PSA
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  • 610,000 people die of heart disease each year, making it the leading cause of death in the United States
  • Staying physically active keeps your heart strong building your cardiovascular strength.
  • Eating a well balance diet and limiting the amount of processed foods and sugary snacks and drinks  keeps you at a lower risk of developing heart disease.
  • Not only does smoking lead to respiratory issues and cancer. It also is a big factor in the development of heart issues.
  • Avoid the risk of heart disease, live healthy. Be active, eat a well balanced diet and make lifestyles choices that promote overall health.
  • A strong heart = A strong you.
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