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A situation showing the relationships between thoughts, feelings and behaviors.
Hazel, can you get my medicine?
No, Hazel. I think I'm going to catch a cold and my head is aching. I'm not feeling well, so could you please give it to me this instant?
Okay Mom, I'll get it for you.
(What?! Really? OMG, why on earth did I acted that way? I feel sorry for her)
(I can't leave this right now. I'm in a hurry. I'll finish this first.)
Later Mom, I'm busy. I seriously have to finish this right now
Mom here's your medicine. I also got you some water.
Okay, thank you. I'm sorry that I interrupted you.
I'm glad you know how to acknowledge your mistakes. Don't be sorry anymore okay? I'm feeling better now, don't worry. Thank you Hazel.
No Mom. I actually want to apologize for how I acted earlier. I'm really sorry. hope you feel better Mom.

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