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  • gotta get clean
  • when showering use warm water not hot and a small amount of shampoo to create a lather. Dont rub or scrub the scalp to hard this will irritate it and may damage hair. Washing your body is also very important, to wash away bacteria and other smell causing thing use warm water and mild soap and scrub every part of your body.
  • after you shower and drying off you need to brush your teeth. Start by running your toothbrush under water making sure theres nothing in your tooth brush since last time you used it. After that open your tooth brush and use a mild amount of tooth past, close toothpaste, next run water over tooth paste and tooth brush. Brush teeth for two minuets thoroughly after brushing wash toothbrush off and use a cup to wash your mouth out. spit water put and wash your face off and your done.
  • Always be sure to wash your face to avoid acne, dryness, ect. If you have acne you want to start by rinsing your face with water and follow up by using your favorite acne cream and apply thoroughly. let the cream rest for a few minuets afte you want to lightly rinse face with water.
  • You always want to practice healthy shaving. shaving cn help reduce sweat and odor in teens and many agree that a clean shave looks nice. when shaving most people say go with the hair which can help reduce razor burn, but it is ok to go against it it often results in a smoother finish. no matter what your shaving use shaving cream, this helps shaving go more smoothly and you are less likely to get cuts, also another way to reduce cuts is get a razor with more blades the more blades the better.
  • when getting a body piercing always make sure the person is licensed and knows what their doing. ask to use a sterile needle instead of a gun. After the piercing make sure to keep it clean with soap and water..
  • tattoos can often lead to infection, you can stop this by following simple rules and instructions. during the tattoo make sure that the artist has washed his or her hands thoroughly with antibacterial soap and water and is using a clean needle and has gloves. wash area of skin where the tattoo will be right before the tattoo. After keep the bandage on the tattoo for a minimum of 1 hour then take it off and wash with hot water and pat dry and apply a layer or antibacterial ointment and wash the area with soap and water several times a day .
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