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Definitely did not think I was capable of doing this, I am ALWAYS on the internet.
Hi! I'm Daniela, for this project I decided to give up technology for a full 24 hours.
Initially, this was a hard task. I felt as if I was missing out.
But this soon changed! I was more aware of my surroundings, noticing and paying attention to everything I came across.
It felt nice going through the day with a clear mind, not being influenced by the actions and thoughts of others.
I think it's important to give up technology every now and then, to live completely in the present reality.
After this experience, I will definitely be working towards using technology less to increase my general happiness.
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