how to keep your heart healthy.
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After my heart attack, I thought, I should go to doctor Dave and ask him what to do and not do to keep my heart healthy.
OK. Let's take a look.
Wait, is smoking bad? My friend told me it was cool!
It appears that you have been smoking.
Smoking is bad for your heart and your lungs. Don't do what your friends do that is peer pressure. Do what you think is right for your body.
Hears your lesson .
I'm gonna stop smoking
It is good for your heart and your body to always work out.
And make sure to eat healthy food.
To help prevent heart disease, you can: Eat healthy, Get active, Stay at a healthy weight, Quit smoking and stay away from secondhand smoke, Control your cholesterol and blood pressure, If you drink alcohol, drink only in moderation and, Manage stress.
Thank You Doc.
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