Health stress managment

Health stress managment

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  • Ugh, I have so much homework to do!
  • Then hurry up and do it.
  • Its so much man, I feel like punching someone or breaking something
  • Dude calm down, theres no need.
  • Alright so it is harmful to others and their property, so I shouldn't do it.
  • Dude remember what we learned in health class? Ask yourselves those questions, like is it harmful or legal? Is it harmful
  • Yeah your right man, I need to start using my head.
  • Dude you need to learn to manage your stress. Learn to calm down and think about it, it'll help you not something stupid or impulsive.
  • Sure, sounds nice.
  • How about we take a walk back home and relax a bit?
  • Feels nice to relax and calm my nerves and know I didn't do anything dumb
  • Yeah, just remember dude next time you're stressed just relax and remember before you do something think of the H.E.L.P. criterion, is it Healthful? Ethical? Legal? Parental Approval?
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