Stress

Stress

Storyboard Text

  • Oh hi
  • Hi Gorge!You seem in a rush and tired is anything going on?
  • Only one thing I have a big speech next week and i have to memorize 2 pages of words. I think so. My stomach hurts.I feel very sad, and my palms get sweaty
  • Have you noticed anything different? I think you should visit a therapist or a trusted adult
  • Ok Thanks for the good advice. I better head to class now.
  • Ok but if you feel stressed I want you to take 10 deep breaths, count to ten, take a break every once in a while, make a plan of how to do it, and start a diary.
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