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Man I need to get some work done but I want to exercise I been sitting down for so long maybe I'll just take a little break to get some exercise in
Oh no I need to try to remember what are some of my best traits.
Hey bro can you tell me some of your best traits
No am not feeling good right now.
Son you need to tell me what's wrong.
I will get at least 60 minutes of physical activities each day I will do this by getting a good time to do it .
I will…I can name several things I’m good at and I will do this by I trying to remember some things I’m good at
I will…expressing my feelings in a positive way and I will do this by...and not being in a bad mood when I’m saying my feeling