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Come on niya its not going to take long
hey Niya I have some alcohol in my backpack you want to go get drunk with us
No thanks I have to go to track practice
I hope they'll be okay to drive home
OH MY GOD, LALIA
ouch ! SOMEBODY HELP ME !
Car crashes Laila flies out the car
I know I really regret it can you help me get on the right track
yes I wil we can talk to my coach tomorrow
Lalia what where you thinking. You could've died out there
Step three Avoid temptation If you fear that the temptation will be too strong, then avoid going out altogether
Step two you need to get rid of all your alcohol supply
In order to truly change, you have to really believe in yourself
Step one you need to make a plane you can quit gradually or right away
*one month later