I am Dariel Melo this is my healthy routine come whit me
I sometimes get up at 7:00 AM and the first thing I do is change my clothes
I always At 7:30 I sit in the dining room for breakfast with fruits with granola 🥣, fried egg, made into an omelette or scrambled, natural juice, a cup ☕of herbal tea with a delicious sandwich🥪🥐 of jam, cheese🧀, ham or 🌭.
I go to school at 8:00 auntil 12:00 pm .Usually Between these hours lol I usually steal sweets, cookies, juice, fruit or I make an egg with cheese or pop corn.
I almost never eat lunch before 2:00 p.m. 👩👧👦, my mother always cooks a single carbohydrate healthily, accompanied by meat🍖🥩, chicken🍗, fish, cold cuts, along with a salad 🥗, 🥑, 🥕, 🥒, 🥦 they very seldom give me soup. While we have lunch we talk about movies, gossip, jokes, series, video games or mutual friendships.
At 15:30 I return to my homework until I finish it ✍At 7:30 p.m. they call me to have a cup of tea along with bread, together with my family 👨👨👧👧, at the end I feed my 4 cats 🐈🐱😸😼 and 2 rabbits 🐰🐰.From 8:00 p.m. to 9:30 p.m. I listen to music 🔊or watch videos 🛌.At 9:45 p.m. I turn off everything and go to sleep.