Hey, Sharon! It's me, Barbara. I was wondering if you would like to join me for a run this morning.
That's what you said last time and you ended up doing absolutely nothing for the whole day!
Ohh, love to, but can't.
It can, but that doesn't mean it will, Barbara.
You know, lack of exercise can lead to many health related problems like becoming overweight, high blood pressure, and can also increase the risk for some cancers.
Sorry, Barbara, but I'd rather not. Goodbye.
Think about it. I'll be at the park in 10 minutes if you change your mind.
That's probably what the 12% of people who struggled with diabetes and hypertension thought. Or what the 22% of colon cancer patients expected.
Am I making a bad choice?
Whalen, Robyn. “Sedentary Lifestyle VS. Active Lifestyle [Infographic].” Peek Inside the Wellness Programs of America's Top Companies, 18 May 2017, info.totalwellnesshealth.com/blog/sedentary-lifestyle-vs.-active- lifestyle-infographic. lifespanfitness. “Health Risks of a Sedentary Lifestyle.” Lifespanfitness, PCE Fitness, 13 Apr. 2013, www.lifespanfitness.com/workplace/resources/articles/health- risks-of-a-sedentary-lifestyle.