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Is the camera on? Ok.. WELCOME KIDS TO KIDZFOODNEWS
Today we are going to talk about the important foods that we need to have on our plates. Take it away Natalie.
Hey Guys! Today I'm going to show you what you need on your plate! First we'll talk to our friend Rice.
Hi kids, grains are very important to eat! They give us so much protein, vitamins, and can help us with many health benefits.
So Mr.Apple tell us about the importance of fruits.
Fruits have important vitamins that can help maintain a healthy diet.
Vegetables are important nutrients that our bodies need to help us become strong and healthy.
Here we have Mrs.Sweetpea who is going to explain the importance of vegetables.
Next, we have Ms.Dairyqueen, tell us why dairy is important.
Hi Guys, dairy is important because it helps strengthen our bones, give vitamins, and nutrients!
Last on today's episode, we have Mr.Egg who us tell us the importance of protein.
Proteins helps repair our tissues! Which play a big part in our body. We also need them for growth and increase muscle. THATS ALL FOR TODAY KIDS! ON KIDZFOODNEWS