Cyber Wellness (CW) refers to the positive well-being of Internet users. It involves an understanding of online behaviour and awareness of how to protect oneself in cyberspace.
uphold their own dignity when online (e.g. share appropriate content and participate in only legal online activities)
respect other people online (e.g. put themselves in others’ shoes, accept diverse views and opinions, give credit when using other people’s work and seek permission where necessary, avoid sharing hurtful materials).
be a positive role model online (e.g. share healthy and positive content, harness the affordances of technology to do good for society)
advocate positive online behaviour (e.g. stand up for their peers online, report cases of cyber bullying to a trusted adult/authority, post encouraging remarks on social media)
make wise and healthy choices (e.g. maintain a healthy balance of their online and offline activities)