Physical Wellness
Updated: 7/7/2020
Physical Wellness
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Storyboard Text

  • Personal Wellness
  • Physical
  • Social
  • Emotional/Mental
  • Emotional/Mental Wellness is how you are feeling and you handle things like stress or your emotions
  • What is Emotional/Mental Wellness
  • How to deal with your stress
  • Being organized
  • Stress has to do a lot with your mental/emotional wellness.
  • Setting goals
  • I am going to read twice a week
  • Recognizing your talents
  • Sad
  • I'm getting pretty good at basketball.
  • These are characteristics of people that are not doing mentally/emotionally well.
  • Tired
  • Nervous/Stressed
  • What is social wellness
  • Having good hygiene
  • Ways to improve your social wellness
  • Social wellness is the ability to understand and meet the needs of others as well as the ability to interact and listen to others.
  • Knowing what you need to work on 
  • I need to work on smiling more.
  • Hi Mr. Davis
  • Physical Activity
  • Knowing the person's name Asking someone if they need help
  • People who show good social wellness
  • Do you need help with that?
  • Spending time with friends and listening to their problems
  • I have a family problems. Can I talk to you about it.
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