PE Semester 1 FINAL PROJECT
Updated: 7/7/2020
PE Semester 1 FINAL PROJECT
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  • Taking Care of Your Body
  • Physical Fitness
  • Assessing Health and Fitness
  • Taking care of your body is very important for social, emotional, and physical wellness. It is important for all of us to take care of our bodies. For more information about taking care of your body, please go to: https://docs.google.com/document/d/1RNmFGfALhtNLsgbUVoVCinPUaotOaFT1a8xZpmsITHk/edit?usp=sharing
  • Selecting Physical Activities
  • Having good physical fitness helps your body to look good and for you to get into shape. For more information about physical fitness go to https://docs.google.com/document/d/1QYxdmeQ5sqM5wKjM8oTWIGHoqO89PdY8w0GgfbltLcE/edit?usp=sharing
  • Lifestyle Guidelines
  • There are three types of fitness, Cardio, Resistance, and Flexibility training. Learn more at https://ccsd.instructure.com/courses/1361661/modules
  • Nutrition
  • Selecting some physical activities means you pick how you can work out to lose weight. Learn more at https://ccsd.instructure.com/courses/1361661/pages/m4-lesson-1-selecting-physical-activities?module_item_id=15747608
  • Having lifestyle guidelines means having a schedule. Its like SMART Goals. To learn more about lifestyle guidelines and SMART Goals, go to https://ccsd.instructure.com/courses/1361661/pages/m5-lesson-1-lifetime-wellness?module_item_id=15747698
  • It is good to have good nutrition so you can have and maintain a good body. Learn more at https://ccsd.instructure.com/courses/1361661/pages/m7-lesson-1-introduction-to-nutrition?module_item_id=15747821
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