OT 2

OT 2

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  • That's great Nikki, thank you for sharing! Rachel, can I ask why you don't want to share?
  • Because I don't want to be here and I don't have any activities that I want to do
  • Okay well hopefully we can help you and change that and find things you do enjoy doing. Erica, can you tell us more about your activity?
  • Yes, I used to feel like Rachel does too when it came to going out with friends, but I have recently recognized I miss their friendship so I have been using them as a motivation to get better. 
  • Great thank you Erica, that is great to know. Maddy how are you feeling about your activity? 
  • I really enjoy singing and doing karaoke but now I feel too ashamed to go in front of people. 
  • Definitely 
  • Yes
  • Does anyone else relate to this?
  • I just remind myself that no one is judging me and that I should do it anyway because I love it. 
  • I relate to that. I usually make myself go outside my comfort zone because I know it will only help me get better
  • How do you guys get past those feelings?
  • Great thank you everyone for sharing and participating in today's group. I hope you are able to see the value in completing activities you love and how that will help in your recovery. If not, we will continue to find 
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