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  • Now that I'm eating for two, I have a strict healthy diet.
  • Stacey is now in the second trimester of her pregnancy and is on her way to the grocery store.
  • First I need to pick up bread, this will provide energy and prevent defects to my baby's nervous system!
  • Stacey has a list containing her needed items.
  • Spinach is crucial for my vegetables, providing iron and bananas are important for giving me potassium!
  • Osteoporosis is a disease of low bone mass and deterioration of bone tissue.
  • I need low fat milk, giving my body calcium and preventing osteoporosis! 
  • After my last stop in the meat and fish section, I was able to get my needed oils and protein!
  • With these essential foods, both baby and I will be healtheir than ever!
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