NVC

NVC
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  • Hmmm... what should I make for a snack... I'm feeling tacos...
  • The Adventures of Nonviolent Communication! by Erik Newhouse
  • Wait a second... all the dishes are still dirty!
  • NVC STEP 1: Observe without judging
  • I remember discussing this week's dish schedule, and I see that the dishes aren't done.
  • NVC STEP 2: Express feelings
  • I'm feeling hungry and hoped to make a snack, so I feel frustrated that I have to wash everything
  • I value working together to keep the kitchen clean... because I need the occasional taco. 
  • NVC STEP 3: Express needs
  • NVC STEP 4: Express specific request
  • I'll go ahead and take care of dishes now, would you be willing to do tomorrow's dishes?
  • Of course!
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