Man, I got no sleep last night, this has been happening a lot lately
Alright, thanks, man!
Forreal? My moms been having that too, shes going to see a doctor today
I'll let you know what the doctor says then you can compare symptoms to the diagnosis
Here is your diagnosis
Inside entails all the information
Diagnosis: Insomnia Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep Causes may include life stress, illness, environmental change, medications, shift work. The main cause seen in the patient is stress from job loss. Treatment for insomnia: short-acting pills to help overcome drowsiness during the day, relaxation techniques, sleep restriction therapy, and reconditioning are all useful.
I guess the stress really got to me but now I know and can use this treatment to help me.
I did some research, about 40% of Americans have insomnia, it's perfectly normal to have in this situation.
WOW! This is totally normal, I just need to use these techniques to help me relax.
Thanks, man, I really appreciate this.
So now you have nothing to worry about because your educated on the topic and know some techniques to help you.