Welcome to the Amazing Race - Jungle Edition! Good luck, and may the fastest feet win!
On your marks..get set..Go!!! Eeeeroowrrhh!!
Hoo Hoo Hooooooot! You there! While receiving constructive feedback, it's important to respond by focusing on how you're going to learn from the experience. Try to suspend judgement and not act defensive. Ask for details if you'd like more clarity. It's a good idea to ask for suggestions in order to make course corrections. Also - it doesn't hurt to thank the person giving the feedback for taking the time to share it with you!