Why You Need Sleep By Joey

Why You Need Sleep By Joey

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  • Did you know that sleep is important every where??  Ready to learn about sleep.
  • First, you need to sleep so your brain can rest.
  • In fact, your brain needs to sleep so you are ready for the next day.  During sleep your brain is bussy
  • Next,  after a full day of work your body needs to sleep.  For example,  you need plenty of sleep.  you need to sleep for 8-9 hours.  your mussles need rest so they can grow.
  • Last,  brain scientist are trying to find out what the brain does during sleep.
  • In other words,  you need sleep so you can grow.  during sleep your body tempiture drops.Now you know why you need to sleep.  In my opinion this is why sleep is good.
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