Health Comic strip
Updated: 9/15/2020
Health Comic strip

Storyboard Text

  • My calf is starting to feel tight but I have a mile left. ahhhh
  • I think I just pulled something!
  • Make sure you always use ice right away because after 48 hours swelling is not amenable to ice.
  • what happened? Did you injure yourself?
  • I was running then I felt my calf get tight and then I think I pulled it.
  • Actually 10-55% of injuries in athletes are muscle injuries. well more than 90% of muscle injuries are muscle strains.
  • Man I hope this doesn't happen more often.
  • Let me run and go get ice for you.
  • Thanks, for the advice and help.