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  • The person is doing an exercise
  • Plane Taking Off intro
  • The reason why you should exercise is because you can prevent diabetes, etc, etc
  • The person is working out
  • The importance
  • You want to start off slow don't lift heavy weights when you are just starting. 
  • Doing an exercise
  • Tips
  • Exercising, It's been around for along time. It plays an important role people lives. Exercising was invented be Jerry Morris. He was a epidemiologists who went to glasgow university in scotland. Today we will be checking out on some tips and tricks on how to get fit let's go.
  • explaining the importance
  • Giving Tips and tricks
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