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  • Its important to know the steps of what to do before making life-changing decisions.When it comes to health. 
  • Step1 step2 step3
  • I wonder what goals I can set to reach what I want. 
  • The decision making process
  • Im going to go make a cake and then eat it, wanna come? 
  • WOW, what a healthy habit you have learned from chapter one. 
  • Why are you out here farming and stuff everyday??
  • No, that isnt healthy. Im gona go excercise and burn some fat. 
  • HEALTHY HABITS 
  • I  learned how to set up the right diet!! Now I am going to be healthy. 
  • DIET
  • meat ice cream spaghetti
  • The environment I grew up around, determines what I like to eat and what I am used to. 
  • ENVIRONMENT 
  • Youre right. Youre used to pasta, Im used to salads and other foods. 
  • Salad fruit veggies milk
  • In order for us to eat, I have to be responsible and grow our own food since I dont like to buy from stores. 
  • RESPONSIBILTY 
  • Last night, I ENCOURAGED our son to eat some veggies. 
  • WOW,  thats so good. Most people learn whats good for them by encouragement. 
  • ENCOURAGEMENT 
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