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  • "Thank you for sharing! I'm glad that you have set a goal and are aware of the changes that can help you. I'm here to help when you're ready!"
  • "I am, um, organized. I know that changing my environment can change my mood. I know I can start cleaning my purse and car, but it's too overwhelming right now."
  • Contemplation
  • "Are you sure that there's nothing new that you want to work on? Maybe finding more time to be calm or maybe new self-care skills?"
  • "I already told you, I am a good friend. I don't need to change and I am happy the way I am. I don't have any problems."
  • Pre-Contemplation
  • "Thank you for sharing. I see there are no changes you'd like to make. I am glad that you are a good friend. Continue to take actions toward that!"
  • "No. I told you. I don't have anything I want to work on. I am a good friend."
  • "Thank you all for joining in today. You have created statements and goals to help in your every day roles. This self-management skill can help you in whatever you do each day."
  • Who can I listen to at dinner?
  • Where's the pizza?
  • I know what I could do...
  • I am happy!
  • References Hammel,J., Finlayson, M., & Lee, D. (2015). An organization-centered strategy:Self-management-An evolving approach to support performance, participation, and well-being. In C. H. Christiansen, C. M. Baum, & J. D. Bass. (Eds.), Occupational therapy: Performance,participation, and well-being (4th ed.) (185-196). Thorofare,NJ: Slack Inc. Kielhofner,G., & Burke, J. P. (1980). A model of human occupation, pt. 1: Conceptualframework and content. American Journal of Occupational Therapy, 34(9), 572-581. doi:10.5014.ajot.34.9.572. Prochaska J.O. and DiClemente C.C. (1982). Trans-theoretical therapy - toward a more integrative model of change. Psychotherapy: Theory, Research and Practice, 19(3), 276-288.
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