TTM Model 1

TTM Model 1

More Options: Make a Folding Card

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Storyboard Text

  •  "Hello everyone! Welcome to the Forward Thinking group. Today, each of us will create an 'I am' statement."
  • "The purpose of this statement is to set a goal who you want to be by saying it is who you are now. For example, I want to be a healthy eater so I'd say 'I am a healthy eater.'"
  • I am
  • "Now let's start with something positive for a warm-up! For example, I am creative."
  • "Hi, I'm Tim. I am hilarious!"
  • "Hi, I'm Eric. I am a good friend!"
  • "I'm, um, Karen. I am a mom."
  • "Wonderful! Now try to think of something you want to improve."
  • I'll do anything for a relationship...
  • I'm friendly and kind... I don't need to change.
  • I know I need change...but I'm so sad all the time.
  • "Try to put those thoughts into an "I am" statement. Pick one thing you can do to manage this statement and make this statement true! Then we will share with the group."
  • I am
  • "Wonderful, thank you Tim! You seem ready to take an action today!"
  • "I am a good listener. For this, I intend to stay quiet while someone else is talking, starting with dinner today!"
  • Preparation
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