This storyboard does not have a description.
Period 5: P.E 2:15 PM - 3PM
Period 4: English 1: 15 PM - 2PM
Period 3: Biology 12: 15 PM - 1PM
One more period to go before school is done!
What do you think we will be doing in P.E?
I don't know, but I have been enjoying the different types of mediation that coach been teaching us.
Today, we will be doing focus mediation where we will block out every passing thoughts and just have a blank state of mind.
First, close your eyes and steady your breath. Breathe in and out in a constant rhythm. Just focus on the sound of my voice and don't think about anything else.
It's okay, if you are having troubles doing this. Just keep trying to have a blank mind. This mediation is very useful because it help you focus on just one thing.
Breathe in and out. If you need to, count when you are breathing in.
Explore Our Articles and Examples
Try Our Other Websites!
Photos for Class
– Search for School-Safe, Creative Commons Photos (It Even Cites for You!
– Easily Make and Share Great-Looking Rubrics
– Create Custom Nursery Art