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I need to go to work, I barely have any time to spend with my children.
Gee, I wish I had some sort of help for wrist and lower back support! Being at the office all day has really done damage to my body.
According to MSN, I should be using an app to help correct any type of in correction in posture to prevent any future injuries. I want to be healthy enough to play with my kids.
Okay so according to this article, this application called Ergo Nomix is excellent when it comes to proper posture control and wrist support exercises. With this app it will notify me accordingly to ensure good form is kept throughout a session.
ERGO NOMIX ------------------ PLEASE KEEP ARMS AT 90 DEGREE ANGLE AS YOU TYPE
Wow, it actually prompts me when I need to adjust!
Now that I fully understand this application, I can ask my husband and kids if they would also be willing t participate for a healthier lifestyle.
The kids will love this game!
Being overweight and unhealthy feels terrible. This app will help reinforce my workout habits to where they were when I was a young buck.
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