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" When taking a shower, you will use the correct shampoo to go with your hair type, soap or body wash, and possibly conditioner. If you shave in the shower you will also need shaving cream and a razor."
"While taking a shower the temperature should be slightly above lukewarm, and no hotter than 110 degrees. To wash your hair you should apply a small amount of shampoo to your hand and then scrub it into your hair massaging it into the scalp, but not to hard or it will cause irritation."
" After rinsing out the shampoo you can do the same thing with conditioner. When you finish washing your hair, you can use a loofah or cloth to wash your body with the body wash you choose. Then, rinse thoroughly."
"Another important hygiene habit you should have is brushing your teeth at least twice daily and flossing"
" When brushing your teeth you should go in a circular motion over all of your teeth, tongue, and roof of your mouth with a toothbrush with tooth paste on it. Then, rinse with water"
"Be sure to always practice good hygiene habits."
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