Sleep Thieves

Sleep Thieves

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  • *watching YouTube before bed*
  • Wow... its already 1:00 a.m....
  • I'm going to be so tired tomorrow...
  • I have been watching YouTube and now I cannot fall asleep
  • Hannah why are not asleep?
  • Maybe you should not be on your phone a few hours before bed, and turn on night shift to change the blue light to yellow for your brain to fall asleep better.
  • Thank you mom, I will stat using night shift and I will turn my phone off right now.
  • *turns phone off and puts phone on desk*
  • If I turn off my phone every night a few hours before bed, then I will not stay up late watching YouTube and will be able to get more sleep and have more energy for school and will be able to get my school work done
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