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But throughout all of the stress, Dan starts to remember what he learned in Career Education class.
I need to be aware of my stressors. Ok that's easy, it's the dentist that makes me stress.
What can I change? I can try to moderate my reaction. I can try my best to remain calm when going to the dentist.
Dan starts to look at things in a positive light realizing he can't avoid them.
Yes, I am.
Are you ready to go?
Even though Dan is still scared, he tries his best to stay calm and for the most part, he succeeds.
After the appointment, Dan's friend John comes to pick him up.
No, no point at all.
So, was there any point in all your stressing?
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