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Hello, my name is Hannah and I'm here to teach you about Nutrition.
Okay. I don't know much about Nutrition so I hope learn something today!
Did you know that Marbling is with in the muscle tissue of the fat?
Can you taste the muscle tissue?
yes, you can taste the muscle tissue because its just the fat from the meat
what can be the sources that come from meat?
Sources are complete with protein. Protein help build and repair tissues.
What does it provide?
It provides B vitamins, phosphorus, and certain trace minerals
How many servings should I have in a day?
You should have at least 2-3 servings a day because just 1 serving is 2-3 oz.
I've learned so much today thank you.
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