Hello, my name is Nikhil and this is Isaac and today we are going to be talking about stress. Have you ever wondered how you get stressed, how you can cope with stress, is stress bad for you and why we get stressed and what are some of the signs of stress?
Before we start to talk about stress, we need to know what it means. Stress is a uncomfortable feeling that makes you feel emotional or makes you get worried and nervous.
if you did not have stress you would walk across the street with out looking and might get hit by a car
sometimes you are on your phone and you aren't looking