When is it due? How long will it take to complete?
Think a "cool" thought:
It's ok. I have until _______ to complete my homework. I will get it done and will still have some time to have fun.
When the teacher gives homework, we can feel stressed or worried.
It is helpful to first take a deep BREATH and then ask for details to get more information about what is expected.
Instead of thinking a "hot" or worrying thought, we can choose to think a "cool" or helpful thought to calm our worries and remind ourselves that it will be OK. This can also help us to THINK FLEXIBLY.