Psychology story board- Kirsten
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I have been asked to fill out a demographic questionnaire and a POMS mood scale.
The POMS is a 64-item mood scale and is scored on six subcategorie Tension,Anxiety, Vigour Depression, Fatigue,Hostility and Confusion Bewilderment.
I had to complete a mini mental state examinations at baseline a week before the dance class.
Participants then attended a weekly dance class, run by a qualified dance instructor, for a period of 10 weeks (weeks 2–11).
Dance classes lasted for 50 minutes and consisted of a 10 minute warm-up, 30 minutes of dancing and ended with a 5 minute cool-down.
Each class was based on rhythmic dancing to a strong beat, designed to be appropriate for the age, mobility and constraints of people with mild to moderate PD . They completed the classes standing, with the option to sit down if desired .
Participants were taught in two separate, yet identical, dance classes. • In the ninth week, participants were asked to complete the BRUMS, according to how they felt ‘right now’, before and after the dance class (short cycle).
Following completion of the dance classes, participants were asked to complete the POMS for a second time a few days later in week 12 (long cycle).
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