Mrs.Esparza

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  • oh my god , my ankle is in so much painnnnn!!!!!!
  • I think that it is a sprain and it can last 5-14 days.
  • what can I do?
  • you can use RICE which stands for Rest Ice Compassion Elevation
  • hey coach im back and im ready to play!
  • Sounds great, not get on the court and start shooting.
  • Daniel is a basketball player in high school and he is currently at his championship game and he is doing great. With 1 minute left in the game , they pass him the ball..... he shoots and as he comes down he lands wrong and falls.
  • Symptoms: pain, swelling, bruising, and loss of the ability to move. BY:JOSELINE ESCOBEDO and DANIEL RODRIGUEZ
  • Diego then goes home and follows his coaches instructions. Sprained ankles is one of the most common types of sprains. A sprain is a stretching or tearing of a ligament. 2 WEEKS LATER Daniel returns and plays perfectly fine.
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