oh my god , my ankle is in so much painnnnn!!!!!!
I think that it is a sprain and it can last 5-14 days.
what can I do?
you can use RICE which stands for Rest Ice Compassion Elevation
hey coach im back and im ready to play!
Sounds great, not get on the court and start shooting.
Daniel is a basketball player in high school and he is currently at his championship game and he is doing great. With 1 minute left in the game , they pass him the ball..... he shoots and as he comes down he lands wrong and falls.
Symptoms: pain, swelling, bruising, and loss of the ability to move. BY:JOSELINE ESCOBEDO and DANIEL RODRIGUEZ
Diego then goes home and follows his coaches instructions. Sprained ankles is one of the most common types of sprains. A sprain is a stretching or tearing of a ligament. 2 WEEKS LATER Daniel returns and plays perfectly fine.