Healthy Bones PSA

Healthy Bones PSA
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  • Hi there! Did you know that our bones help us to move and do all the fun things we like to do?
  • That's why it's so important to take good care of our bones!
  • How? Let me show you!
  • You can choose foods that build your bones, such as milk, cheese, leafy greens, and even sardines!
  • And although reading is a great thing to do, it's not building my bones.
  • For more information, you can visit kidshealth.org
  • Instead, you should do activities such as skipping, running, or playing basketball.
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