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  • One day, Justin was talking about exercising and eating healthy with his friend Sarah. He decided to tell them how he kept himself so healthy.
  • Honestly there's not much that i do. I do exercise every other day! Fruits and veggies are really good too.
  • So how do you keep so healthy Justin?
  • On the way back home, Justin continued to explain to Sarah perks of eating healthy and living a healthy life.
  • Eating healthy can prevent diet-related illnesses and even exercising every other day can increase your oxygen intake which is very important
  • Yes, at first it's going to be difficult and you're going to feel as if you don't want to do anymore, but after a while your body will get used to it and you won't be bothered by it. After all, it does help you in the end.
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