Cooking Away Stress

Cooking Away Stress

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Storyboard Text

  • Scene 1
  • Scene 2
  • Scene 3
  • Scenes of various people experiencing stress 
  • Scene 4
  • Video of me cooking to relieve stress
  • Scene 5
  • Scenes to describe science behind behavioral activation for stress relief
  • Scene 6
  • Scenes of my cooking up close in a time lapse style video, the type of motions i do will correspond with the types of cooking motions linked to stress relief 
  • Videos of other people cooking for stress relief or therapy in casual or clinic settings
  • Video of me and my family enjoying food 
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