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Excuse me miss, can you tell me what foods contain protein?
Well there's meat, eggs, nuts, and beans.
Hey sir, I'm wondering what foods contain Carbs.
Well miss, oats, bread, and cereals all contain carbs.
Can you tell me what foods contain fat?
Dairy products, nuts, butter, and salad dressings.
Hey can you tell me what foods contain minerals??
Well there are meats, beans, dairy products, and nuts.
There are fruits, vegetables, milk, cereals, and legumes!
Can you help me by telling me what foods contain vitamins?
Water= Helps regulate body temp. and keeps everything working. Vitamins= Makes you healthy and makes sure chem. processes are working. Minerals= Helps with process in every part of the body. Protein= Provides energy, and helps to build, maintain and repair body tissues. Carbs= An excellent source of energy. Fats= Helps the growth and skin and enhances the taste of food.
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