Foods class

Foods class

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  • What?! I thought I was at my house! I can't see when it's night time!
  • Woah! Samantha why are you at my house?! You live 2 streets down!
  • Do you have night blindness? You know you may be missing Vitamin A in your diet! A lack of this vitamin could potentially cause your eyes to not see well in the dark
  • That's what causes night blindness? What kind of foods should I eat?
  • Yeah now that you said that, I dont really eat much of any of those foods! What does Vitamin A do to my body?
  • Foods that are rich in Vitamin A are sweet potatoes, dark leafy greans, and carrots!
  • So that's why I ended up in front of your driveway! I am not eating enough Vitamin A!
  • Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin, and more!
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