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  • Anorexia is the fear of weight gain, a distorted view of the body, and eating very little which results in being underweight.
  • Bulimia is when someone binge eats then forces themselves to throw up. Also, excessive exercising. This leads to compulsive behavior.
  • Binge eating disorder is similar to anorexia and bulimia but it doesn't compensate by purging the food.
  • Positive Body Image -focusing on how strong & healthy your body is. -remind yourself that "real people aren't perfect and perfect people aren't real." -give yourself compliments.
  • Negative Body Image -worrying about your weight or your size. -listening to what other people's negative comments about your body. -listening to your own negative comments.
  • Need of professional help? -early diagnosis can make recovery easier. -making sure it doesn't go further and get more serious than it needs to.
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