Nutrition Chapter 1 Storyboard
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I am so glad I have many food options available to me, it's so nice to not always eat the same thing!
I like having a variety of options, but it's sometimes hard to make decisions about what I want, but the Decision-Making Process sure helps me!
The decision-making process is a great tool!
One of the biggest benefits of the decision-making process is that it helps me identify what my body needs, that way I can decide what food would best meet my physical needs.
Food meeting your physical needs? Like relieving hunger?
Yes, exactly like relieving hunger. Not only does it relieve hunger but it also improves wellness also.
What affects people decisions about food?
Many things affect food choices like psychological factors, social influences, and cultural influences.
Psychological factors? What is that?
Psychological factors affect wy you eat and what you eat, they are basically your feelings and thoughts with foods you choose.
Oh I understand, my psychological factors are telling me to eat this burger!
Let's dig in!