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The cook is talking about the recommended amount of lean meat to have per day
Two large eggs, eighty grams of lean meat, 100 grams of cooked fish fillet and a handful of either nuts or seeds is the maximum amount of protein you need per day
I wish he'd hurry up, i just wan't to eat the meat
The food is now ready and the cook calls everyone to come and eat.
Ok foods ready, come and grab your protein for today, don't overeat though
What a lovely, educational talk
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