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PE Story board
Updated: 10/16/2020
PE Story board
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Storyboard Text

  • Livin Healthy with London
  • But whats the right way of doing it?Doing safe and correctly are always preferred.
  • There are many safe and smart ways to exercise such as weight training , endurance training , and cardiovascular health.
  • I'm Here to answer that question 
  • Ways to know if you are ready to progress in your exercise if it begins to feel easy .
  • How body fitness is measured by weight by BMI which stands for "body mass index" This can be found by dividing weight by height
  • The amount of air used in your lungs by each breath taken during cardiovascular exercise
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