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You can meditate and it will calm you down and get you in a better mindspace
do hobbys and things you enjoy to take your mind off the stress and i can do it with you
Just always check in and ask if someone looks worried or stressed.
If you are anxious about a work or school project i can help you with it so we can finish it more efficiently
you can meditate to take your mind of Anxiety and stress and relax your mind and your body.
I can go do lesiure activities with you like going for a walk or run the fresh air clears your mind and puts you in a calm demenour
you can do what ever you hobbys are even if it is alone or with friends it will make you happy and move your attention away from the stress.
Thanks i feel alot more calm and less stressed.
Help them with what they are stressed or anxious about to get it of there mind.
Go with them to walks or outdoor activities for fresh air and for air to get to there brain to calm them down.
Always acknowlage if they have gotten better and remind them if they ever need help you are there for them.
You see now all These simple activities have helped you and i have helped you feel better.