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  • Sarah is laying facing up in the prone position but then turns to lay on her stomach in the supine position.
  • Sarah has dance today so she begins get up and stretch her arms up and down practicing abduction and adduction.
  • Sarah is now at ballet and she is practicing flexion and extension by bending her knee while she is pleading.
  • Sarah is going to be doing spins so stretches her arms by doing arm circles showing how to do circumduction and rotation.
  • To help her keep her shoulders positioned right she lifts her shoulders up showing elevation and depression positions
  • Sarah does point so to get her toes perfect she practices standing up and down on her tippy toes.
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