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I had just broken my finger and I could not play the water polo tournment that I was really exited for. I was thinking that life was not good.
I am nobody without waterpolo!
I was feeling really sad becuase I had worked really hard for this tournemtn and it was a really big tournment it was 4 days I and I had to miss it
I was quite annoyed at my mum I did not blame her but I was sad about not being able to do the tournment so I kind of just kind of took it out on my mum
at this moment I was really upset and I think that it changed my personal identity for a while becuase I was thinking negativly
when ever i feel like breaking down o will always pause and sit outside for a while and just think
one way that i could stop myself from breaking down is that I would go outside and pause for a while and then sit there for a while thining about things and that usally calms me down
one way i would get a positive outcome is that i would go to the stable with my friends and just hang out with the horses and animals
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