Hello! My name ith Billy! I'm here to talk about the effecth of caffeine, both good and bad, the long-term and thort-term effecth of caffeine,
Come with me!
Thome of the good effectths of caffeine are that it keeps your brain alert and awake, it has reduthed the risk of thuicide in most people by 45%. It is also in medicationth for headacheth, drowthineth, and migraineth.
Thome of the bad effecth of caffeine are that it can prevent calthium abthorbtion in boneth, which can cauthe othteoperothith, and your boneth could break more easily when you get older. Caffeine can altho cauthe jitterth, which can make anxiety or sleep disorders worse, thuch ath inthomnia.
Thank you for following me around, and lithening to me ramble on about the effeths of caffiene. Hope you enjoyed!!! 🙃