defense mech

defense mech

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  • displacement
  • why are you always sitting on that damn chair, get up and do something
  • that has nothing to do with this
  • are you yelling at me because your boss yelled at you at work?
  • have you been drinking all night? i think you need to find help
  • denial
  • are you implying that i'm an alcoholic...because i'm not, i like to drink ocationally
  • repression
  • im sorry jean but i can't go with you
  • what are you doing? its 99 degrees outside lets go to the beach
  • for example, if your boss yells at you than you'll yell at your husband
  • projection
  • ew it's Jenna, i can't stand her
  • why don't you like Jenna, she's the nicest person in school
  • for example, drug addicts or alcoholics often deny that they have a problem
  • intellectualization
  • honey will you please put that book down, you just got diagnosed and reading won't make it any better
  • for example, a person who has repressed memories of abuse suffered as a child may later have difficulty forming relationships
  • regression
  • i know honey, don't worry, he's in doggy heaven now
  • for example, if you have a strong dislike for someone, you might instead believe that, he/ her doesn't like you
  • because she doesn't like me
  • for example, a person who has just been diagnosed with a terminal illness might focus on learning everything about the disease to avoid distress
  • babe i need to understanding everything about treatments and medication 
  • For example,an individual fixated at an earlier developmental stage might cry or sulk upon hearing unpleasant news 
  • i miss rover *sob*
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